Hemnia Magazine

You feel tired all day long and can only think about one thing — how you're going to sleep at night...

Creatine is a popular supplement used by athletes. But did you know that it also has the potential to ...

Christmas is a time of peace, but before the Christmas tree lights up, most of us are preoccupied...

Aromatherapy is a gentle way to support the body and mind using plant-based scents. It is based on...

Varicose veins are bulging veins on the legs that are not only noticeable but...

Did you wake up with a headache and dry mouth after a night out? Feeling a bit miserable? 🤯 A hangover...

More sun in summer means more serotonin and dopamine, hormones that promote good mood and desire...

Vaginal dryness is a topic that is rarely discussed openly, even though many women experience it...

Do you desire a tan? A solarium, whether traditional or at home, is a solution, but did you know that...

CBD is popular for a variety of therapeutic effects — whether it's relief from anxiety and stress or...

CBD products are gaining popularity thanks to their potential to reduce anxiety, improve sleep, relieve pain and...

When we hear the word cannabinoids, most of us think of CBD, CBG, CBN, or THC. However, cannabis contains more than...

CBD flowers have gained attention in recent years for their ability to induce a sense of calm, well-being and...

If you're interested in the world of cannabinoids, you've probably heard of CBD, CBG or CBN. But scientists...

Want to give your body a good dose of nutrients and energy? Superfoods like...

MCT oil is a source of quickly available energy and a popular weight loss aid. How to use MCT oil properly, either in...

CBC is a long-discovered but little-known cannabinoid that has gained increasing interest thanks to...

Inflammation is the underlying pathophysiological process behind many chronic diseases. How to know if I have...

Do you want your skin to look fresh and youthful? Try collagen! This important protein is responsible for...

Cognitive functions, which include memory and the ability to concentrate, play a key role in our daily lives...

Do you suffer from orange peel? We know them all! Cellulite is a stubborn adversary, but luckily we have a few tricks up our sleeve...

The authors Alice Anna Szabó and Petra Kubalová bring a comprehensive view on the topic of menopause in their book Menopause with Ease.

Hemp ointment has been a popular universal product since ancient times for its wide range of effects...

If you are planning to travel to Europe, America, or other countries around the world and want to benefit from CBD, it is important...

Are you suffering from swollen ankles or cracked and dry feet? Feet need to be cared for all year round, but in ....

Dog anxiety is not only a problem for the pet, but also for its owner. How can you help and relieve your dog's anxiety...

Medicinal mushrooms have been attracting a lot of attention lately, and it's no wonder. As some studies suggest...

Spring is synonymous with awakening, new beginnings and an influx of energy. After the long winter months, even .....

If you're feeling tired and congested after the winter, it's important to give your body time to recover and detoxify...

The popularity of functional patches is soaring. And no wonder. It is a painless and comfortable way ....

Want to enjoy beautiful lovemaking all year round, not just on Valentine's Day? Can't get enough ..........

Scientists have already discovered more than 150 cannabinoids in the cannabis plant, including CB9....

Winter is not only the season of Christmas, new resolutions and snow fun, but for many it i.....

When people talk about the beneficial compounds in cannabis, most people probably think of cannabin......

The magical Christmas season is approaching and we all want to surprise our loved ones with a nice and useful gift.....

New cannabinoids are appearing on the market all the time. One of the hottest new.....

Ah, those stretch marks... Although they are a common problem and it is reported that up to 90% .....

If you're interested in new cannabinoids, I'm sure you've heard of H4CBD, maybe you've even read our......

In terms of chemical compounds, cannabinoids are quite malleable. This reveals that......

There is still much to discover in the field of cannabinoids. Different cannabinoids behave differently.....

Wondering if it's possible to mix CBD with herbs? Wondering what adaptogens are and how .....

What is collagen and why is it important? Collagen, the most abundant protein in our body and the basic building block of...

CBN is slowly coming out of the shadow of CBD and its potential effects are increasingly being discussed. Do you know how cannab...

Cannabidiol is having a moment of glory and it would seem that it can handle almost anything. But it is not a solution for everyone.

Cannabidiol needs no lengthy introduction. The effects are numerous and people use it for various reasons.

CBG is another of the many compounds naturally found in cannabis (belonging to the cannabinoid group)...

CBD is one of the hottest trends of recent years. So it may surprise you that this compound and its...

Few sports are better for muscle and cardiovascular health than swimming. It is a low-impact exercise...

The recognition and use of cannabidiol as a substance that has potential for medicinal and therapeutic use is from...

Cannabidiol (CBD) has recently taken the world of health and wellness by storm, appearing among the many products sold...

The assumption that CBD will not interact with drugs because it is not psychoactive is potentially un...

Allergies to animals? Pollen? Dust? No matter what's causing your sneezing, an allergic reaction can...

Migraine attacks far surpass typical headaches caused by stress or allergies and last...

Hummus is becoming more and more popular in our latitudes. And we are not surprised. The preparation...

Is CBD suitable for a child? When a child is diagnosed with autism, parents are usually overwhelmed by the...

Attention deficit hyperactivity disorder (ADHD) is a relatively commonly diagnosed disorder with a range of symptoms...

Thanks to the growing interest in cannabidiol (CBD), the range of products containing it is also growing. However, me...

The use of CBD oil is very popular for many reasons, but some people have sensitive skin...

There are three main forms of cannabidiol (CBD) extract. CBD isolate is the pure form of CBD, while...

You are probably already familiar with the health benefits of using CBD. But how much to take it to...

CBD isolate - also referred to as CBD crystal according to its final form - is the best processed and most...

Whether CBD is applied to the skin or taken orally, it is generally considered a safe substance...

CBD (cannabidiol) comes from hemp and in recent years the oil with its content has become...

The popularity of products containing cannabidiol (CBD) is on the rise, and with it has come ...

The cannabis plant contains more than 1400 unique chemicals. Scientists have identified more...

Want to understand more about how and why CBD and other cannabinoids affect our bodies? A crucial role is played by our...

As the market for CBD products grows, so does the public's interest in learning about cannabidiol ...

Maybe you've also fallen for the Hawaiian specialty called poke bowl, which tastes just as good...

You don't just have to enjoy a great breakfast of avocado bread at your favourite bistro. The chef...

MCT oil is a popular dietary supplement, which is popular especially but not only with athletes and bodybuilders. ...

CBD tinctures are easily absorbed, plus they can be used in many different ways. In the following text, you will.....

Wondering what CBD crystals are and how they can be used in skin care? Are you suffering from dry skin,.....

If you already have some experience with CBD, then you probably have an idea of what to expect. And yet, vaping CBD is......

Menopause, which every woman encounters during her lifetime, brings various physical and....

Summer is coming and with it a well-deserved holiday. However, summer holidays are not always just about....

Today's times are fast-paced and full of challenges. Work, children, household, family - sometimes we are in over our heads...

At the beginning of March, disturbing articles appeared in the world and Czech media that the production of pop...

An irregular work schedule, where you have to cope with a new regime every week, the organism ...

Cannabinol, or CBN, is another of a number of cannabinoids - compounds naturally occurring in the plant to...

Cannabinol, also referred to as CBN, is one of the many chemical compounds that occur naturally...

Cannabidiol (CBD) is a natural compound that occurs naturally in the cannabis plant. It is a natural substance found in cannabis...

Burnout is becoming an epidemic in the workplace and an increasingly common phenomenon among men and wo.....

Cannabidiol (CBD) has proven effectiveness in combating anxiety, epilepsy, pain and other...

There are few experiences more painful, more frustrating and more unpleasant than breaking a bone....

Women of childbearing age may experience various difficulties during menstruation. One of the most bother.....

Cannabidiol (CBD) is one of dozens of cannabinoids found in cannabis. Over the past few d...

Asthma is a very common disease in adults and children. It affects 8-10% of the population in the Czech Republic alone. A good ...

One of the sweetest parts of a long day is jumping into a comfortable bed, letting your body get heavy...

The term metabolic syndrome encompasses a range of health problems, but they all represent interrelated...

There is no doubt that each of us knows what pain is because we have experienced it at some...

If you've never heard of terpenes, you might be surprised to know that they're all around us an...

The market is now literally flooded with all kinds of CBD products. While it's nice to have multiple...